新谷弘实谈咖啡灌肠

除了葛森医师外， 西方众多的自然疗法医生都将咖啡灌肠作为日常治疗的一个组成。值得提到的是， 当代世界著名肠道专家， 大肠镜和大肠息肉手术的发明人新谷弘实医生在观察过30万例肠道患者的病例后尤其公开推荐每日一次的咖啡灌肠作为肝脏排毒和大肠清洁保健。 他不仅自己实践这个疗法， 还推荐给友人。在他的著作 《The Enzyme Factor》，从30万肠道患者的检测中 他总结了这样一段话：

The Groundbreaking Method to Improve Bowel Function:   ....If , after doing all this you do not see much improment, I would recommend having an enemal. What I recommend is a coffee enema, which involves cleaning the colon with water containing coffee plus minerals and lactobacili-creating extrats. Many people in Japan worry that if they have enemas , it will become a habit, and the colon will eventually be unable to work on its own. But acording to my clinical data, there is no need to worry. Rather, People who regularly administer their own enemas have better functioning intestines and cleaner intestinal characteristics, free of stagnant stool and impacted feces.....I have a doctor friend who, despite his healthy body, still has coffee enema twice a day. It is not because he cannot have bowl movements, but rather, because he inevitably has some food substances that hae abnormally fermented or remain undigested in colon, even with proper excretion. It is better for the body to excrete stool as soon as possible, especially from the left side of the colon where stool easily stagnates. Following my advice, it has been close to 20years since my friend made a habit of using coffee enemas, but his physical condition is better now than it was before. Even I often do coffee enemas. When I say cleansing the intestine   only the left side of the large intestine gets cleansed by the enema, so it will not hinder the functions of the small intestine, where digestion and absorbtion occur. Than you may have enemas free of worries.

【译文】改善排便功能的开创性方法：......如果在做完所有这些之后，你看不到太多的改善，我会建议你做灌肠。我推荐的是咖啡灌肠，它包括用含有咖啡加矿物质和促进乳酸杆菌生成的提取物来清洗结肠。许多日本人担心，如果他们灌肠，这将成为一种习惯，而结肠最终将无法自行工作。但我的临床数据表明担心是没有必要的。相反，经常自己灌肠的人有更好的肠道功能和更清洁的肠道特征，没有停滞在肠内的粪便.....我有一位医生朋友，尽管他身体健康，仍然坚持每天两次的咖啡灌肠。这不是因为他不能进自主排便，而是因为即使在正常排便的情况下，他依然不可避免地会有一些食物存留在肠道中不被消化而产生异常发酵。身体排便越快越好，特别是大便容易滞留的结肠左侧。听从了我的建议，我的朋友养成使用咖啡灌肠剂的习惯已经接近20年了，他的身体状况比以前更好了。我也会经常咖啡灌肠。当我说清洁肠道时，只有大肠的左侧被灌肠清洁，所以它不会妨碍发生消化和吸收的小肠的功能。因此你对灌肠没有必要担心。